May 81 min readOverkill ExerciseDiscover the overkill exercise to avoid for a smarter workout. Follow @gerardiperformance: https://tinyurl.com/42vfw78tVisit RHR's Train Fitness Feed: https://tinyurl.com/4fry6nm6Join RHR's Train Fitness Group: https://tinyurl.com/bddbkwv9
Discover the overkill exercise to avoid for a smarter workout. Follow @gerardiperformance: https://tinyurl.com/42vfw78tVisit RHR's Train Fitness Feed: https://tinyurl.com/4fry6nm6Join RHR's Train Fitness Group: https://tinyurl.com/bddbkwv9
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